← Back to Recipes
🎃 Pumpkin 💚 Digestive Health 🌿 High Fiber Gentle

Pumpkin Tummy Soother

When your dog has an upset stomach, this is the first recipe to reach for. Pumpkin's soluble fiber soothes both diarrhea and constipation. Chicken keeps it light and easy to digest. Banana and probiotic yogurt add gut-healing support. Gentle enough for sick days, good enough for every day.

⏱️35 mins
🍽️4–5 servings
🔥280 kcal/serve
🌿Sensitive-gut safe
Pumpkin Tummy Soother dog food recipe

🛒 Ingredients — 4–5 serves (medium dog ~15 kg)

  • 400g Boneless chicken breast — boiled and shredded
    White meat is the most digestible protein for dogs with sensitive stomachs. Low fat, easy to break down.
  • 1 cup Plain pumpkin puree — canned or fresh cooked, NOT pie filling
    The star ingredient. Soluble fiber absorbs excess water in diarrhea and adds bulk to loose stools. Works both ways.
  • 1 cup White rice — cooked
    White rice (not brown) is easier on an irritated gut. Bland, binding, and dogs love it.
  • 1 small Banana — mashed
    Natural pectin soothes the gut lining. Adds a touch of sweetness dogs enjoy. Use ripe bananas only.
  • 2 tbsp Plain probiotic yogurt — stirred in cold before serving
    Live cultures replenish good gut bacteria after illness or antibiotics. Plain only — no fruit, no xylitol.
  • ¼ tsp Fresh ginger — grated (optional)
    Gentle anti-nausea and anti-inflammatory. Good for dogs prone to car sickness or nausea. Leave out for very sensitive stomachs.
  • ¼ tsp Eggshell calcium powder — stir in cold after cooking (per serving)
    Corrects the Ca:P imbalance in meat-heavy meals. Non-negotiable for long-term nutritional balance.
  • ½ tsp Salmon or sardine oil — stir in cold after cooling (per serving)
    DHA and EPA omega-3 for coat, joints and inflammation. Never heat — add cold after the bowl cools.

👨‍🍳 Instructions

1

Cook the Rice

Cook white rice in plain water (no salt or broth). White rice is far gentler on an upset stomach than brown rice — save brown rice for healthy days.

2

Boil the Chicken

Simmer chicken breast in plain water for 15–20 minutes until fully cooked through. Reserve the broth — you can use it to moisten the bowl at serving. Shred into small, easy pieces.

3

Combine the Base

In a large bowl, mix the cooked rice, pumpkin puree, and mashed banana. Stir until evenly combined. The pumpkin should coat everything in a warm orange colour.

4

Add Chicken (and Ginger)

Fold in the shredded chicken. If using ginger, stir it in now while the mix is still warm so it disperses evenly.

5

Cool, Then Add Supplements and Yogurt

Let the bowl cool completely to room temperature — this is important. Then stir in eggshell calcium and salmon oil cold (heat destroys both). Top with probiotic yogurt right before serving.

💡 When to Use This Recipe

This is your dog's sick-day meal — reach for it during upset stomachs, after antibiotics (to restore gut flora), after dietary changes, or anytime digestion seems off. The classic vet-recommended bland diet is chicken and white rice. This version adds pumpkin's fiber power and probiotic yogurt for a more complete recovery meal.

🎃 Fresh vs Canned Pumpkin

Both work. Canned plain pumpkin (not pie filling) is more convenient and has consistent fiber content. Fresh pumpkin — steam and puree it yourself. Either way, aim for about 1–2 tablespoons per 10 kg of body weight per day. Too much pumpkin can cause loose stools in healthy dogs, so keep quantities sensible.

📊 Nutrition Facts

Per serving (~200g, medium dog)

280
Calories
26g
Protein
5g
Fat
5g
Fiber
⏱️ Prep10 min
🍳 Cook25 min
🍽️ Servings4–5
🐾 Best forAll sizes

🌿 Why It Works

🎃
Pumpkin fiber

Soluble fiber regulates both diarrhea and constipation — the only ingredient that works both ways.

🍗
Lean chicken

The most digestible protein. Low fat means less stress on an already-irritated digestive system.

🦠
Probiotic yogurt

Live cultures restore good gut bacteria after illness or antibiotics. Add cold, never cooked.

🍌
Banana pectin

Natural pectin forms a soothing coating on the gut lining. Gentle, sweet, dogs love it.

Get More Recipes

Join our newsletter for weekly recipes and nutrition tips

Subscribe Free →

🔬 Making This Recipe NRC-Complete

Whole food recipes are a strong foundation — but three steps are non-negotiable for long-term nutritional completeness, per NRC (National Research Council) 2006 guidelines, the gold standard for homemade dog food.

🦴

Step 1 — Eggshell Calcium (every meal)

Meat is very high in phosphorus and very low in calcium. Without correction the body pulls calcium from bones. Add ¼ tsp ground eggshell powder per serving, stirred in cold after cooking (≈900 mg calcium per ½ tsp). This corrects the Ca:P ratio to the NRC target of ~1.2:1.

🐟

Step 2 — Salmon Oil Cold (every meal)

Unless this recipe already includes fatty fish (salmon, sardines, mackerel), stir in ½–1 tsp salmon or sardine oil per serving after cooling. Never heat the oil — it destroys DHA and EPA. Dogs cannot convert plant omega-3 (ALA) to usable EPA/DHA at meaningful rates.

🫀

Step 3 — Liver 2–3× per Week

Beef liver covers copper, zinc, selenium, vitamin D and B12 — the micronutrients most commonly missing from home-cooked meals. Use 30–40g per 10 kg body weight, 2–3× per week. Do not exceed 10% of total food intake — vitamin A toxicity is a real risk with too much liver.

💊

Step 4 — Balance IT (optional safety net)

For complete peace of mind, add a calibrated dose of Balance IT Canine once per batch. Developed by UC Davis veterinary nutritionists, it fills remaining gaps for manganese, selenium, magnesium, iodine and vitamins not easily provided by whole foods alone. Follow the label dose for your dog's weight exactly.